Yesterday, I went back to the rink for the second time postpartum. My boots still feel a little bit tight, but it wasn't too bad... and I lasted 45mins with no jellification of the legs!
I still stuck to doing only upright spins and single-jumps-except-Axel. I felt stronger than last week, but wasn't sure of my core strength to do sit or camel spins. Honestly, I just did not feel like falling on my butt or my face...
I did get bored after a while, though, and couldn't really work on moves or dance since there was a significant number of public skaters on the ice. It didn't take long before I was tempted to try the layback - and try I did. Surprisingly, there was none of the "have to get used to it again" feeling, and it felt good. I did it again, and again... I also managed to grab my blade, but that put me a bit off-balance.
Later, I decided to try spirals - just plain ol' spirals, nothing fancy. I also tried a split jump, which turned out to be a half flip - I didn't have the strength to split! Oh well... just a few "new" things each session should be fine.
| Site Navigation | |||
| Beginner Skating | Videos | Competitions | Tips |
| Steps and Moves | Jumps | Spins | News |
Custom Search
Thursday, April 10, 2008
Friday, April 04, 2008
Singapore joins the ISU
Latest news: Singapore has been granted provisional membership to the International Skating Union.
This was announced in Channel News Asia's article "IOC president to visit Singapore for update on 2010 YOG plans".
This is a major milestone, and will certainly give the sport a boost. Next month, another rink is scheduled to be open in E!Hub at NTUC's Downtown East resort. One day soon, we will see Singapore being represented in international figure skating competitions!
[Afternote: the Downtown East rink is a synthetic ice rink.]
[Update: Singapore's ISU provisional membership is recorded in ISU Communications 1492.]
This was announced in Channel News Asia's article "IOC president to visit Singapore for update on 2010 YOG plans".
This is a major milestone, and will certainly give the sport a boost. Next month, another rink is scheduled to be open in E!Hub at NTUC's Downtown East resort. One day soon, we will see Singapore being represented in international figure skating competitions!
[Afternote: the Downtown East rink is a synthetic ice rink.]
[Update: Singapore's ISU provisional membership is recorded in ISU Communications 1492.]
Wednesday, April 02, 2008
Six weeks...
My little one is now six weeks old. This morning, I went skating for the first time in a long long while... I had to, firstly, find out if my boots still fit (or if they were still there), secondly, figure out whether I can still skate, and thirdly decide when I would like to start coaching again.
It was a nice surprise to see that the coaches' room had been nicely re-organised. One of my friends had moved my boots in there, but I couldn't find my guards. I "borrowed" my coach's guards - without his knowledge, since he wasn't there.
Hurray my boots do fit, though they felt a little tight. I suppose it would take some time to get used to them again. It would also take some time getting used to skating again - when I stepped on the ice, my left blade felt like it was slipping!
I can skate! Yeah! I started with just stroking, then crossovers and some edges and turns. It did feel strange, but again just some getting used to. I then tried spins - just upright ones, backspin and forward. I could center the backspin but not the forward one. Somehow, my weight just felt too far to the right and too far forward - that affected my exit as well! I also had to remind myself to stand straight!
It was a good 15 minutes before I felt brave enough to try a Waltz jump. This felt totally weird - there was no spring, and wobbly landing. I tried a few times, and it began to get better. I later went on to try the other single jumps. Yes, I can jump, but I had no spring and no landing. I do need to train up!!
I stopped after half an hour. My legs were starting to feel like jelly. Must be the result of not having exercised in so long!
As for coaching, I will start with just one day a week for 2 hours, probably starting mid-April...
It was a nice surprise to see that the coaches' room had been nicely re-organised. One of my friends had moved my boots in there, but I couldn't find my guards. I "borrowed" my coach's guards - without his knowledge, since he wasn't there.
Hurray my boots do fit, though they felt a little tight. I suppose it would take some time to get used to them again. It would also take some time getting used to skating again - when I stepped on the ice, my left blade felt like it was slipping!
I can skate! Yeah! I started with just stroking, then crossovers and some edges and turns. It did feel strange, but again just some getting used to. I then tried spins - just upright ones, backspin and forward. I could center the backspin but not the forward one. Somehow, my weight just felt too far to the right and too far forward - that affected my exit as well! I also had to remind myself to stand straight!
It was a good 15 minutes before I felt brave enough to try a Waltz jump. This felt totally weird - there was no spring, and wobbly landing. I tried a few times, and it began to get better. I later went on to try the other single jumps. Yes, I can jump, but I had no spring and no landing. I do need to train up!!
I stopped after half an hour. My legs were starting to feel like jelly. Must be the result of not having exercised in so long!
As for coaching, I will start with just one day a week for 2 hours, probably starting mid-April...
Subscribe to:
Posts (Atom)
Some of my videos on YouTube!
Subscribe in a reader
Subscribe to Figure Skating in Singapore by Email