Site Navigation
  Beginner Skating Videos Competitions Tips
  Steps and Moves Jumps Spins News

Custom Search

Sunday, April 20, 2008

Back to coaching

Yesterday, I started coaching again. Staring slow first, just committing one day a week, for 2 hours. It went pretty well, though I had forgotten how cold my toes would get from standing in a freezing rink (the last few times I came, I actually skated!)

It felt good to be back. I do like to teach, and will definitely consider more hours... BUT it is not so easy to have a fixed schedule and get to the rink on time, when baby cries and wants to feed just as I'm going out!

Monday, April 14, 2008

Doubles will take a while...

Back on the ice for the third time today. First good thing was that my boots didn't feel so tight. Makes me think perhaps I should start breaking in my new boots!

Even though I can skate, there's still something not quite right about my CG and the feel of my balance. Summoned up the courage for a sit apin and... it was easy - until I had to get up. Though the jelly-like feeling in my legs is gone, I still don't have the strength to get up! One of the ladies suggested that it must be the baby weight I gained (no, of course I haven't lost it all yet!)

The most hilarious was the Lutz attempt. I did do all other singles the previous sessions, but not the Lutz (nor the Axel). Today, I decided to try - and the first one happened to be right in front of my coach. I didn't even take off!! He (and I) had a good laugh.

Later, I tried the double Salchow. I find it amusing how I would rather try the double Sal than the Axel. After a couple of falls, I did one under-rotated double Sal, stayed upright but... still leaning too much to the right - something that happened the first day back on ice too. I suppose it will take quite a while to get the double back. At least I need to get back the feel of the rotation first!

Thought about the Axel, but dismissed the idea.

Thursday, April 10, 2008

Second session

Yesterday, I went back to the rink for the second time postpartum. My boots still feel a little bit tight, but it wasn't too bad... and I lasted 45mins with no jellification of the legs!

I still stuck to doing only upright spins and single-jumps-except-Axel. I felt stronger than last week, but wasn't sure of my core strength to do sit or camel spins. Honestly, I just did not feel like falling on my butt or my face...

I did get bored after a while, though, and couldn't really work on moves or dance since there was a significant number of public skaters on the ice. It didn't take long before I was tempted to try the layback - and try I did. Surprisingly, there was none of the "have to get used to it again" feeling, and it felt good. I did it again, and again... I also managed to grab my blade, but that put me a bit off-balance.

Later, I decided to try spirals - just plain ol' spirals, nothing fancy. I also tried a split jump, which turned out to be a half flip - I didn't have the strength to split! Oh well... just a few "new" things each session should be fine.