My little one is now six weeks old. This morning, I went skating for the first time in a long long while... I had to, firstly, find out if my boots still fit (or if they were still there), secondly, figure out whether I can still skate, and thirdly decide when I would like to start coaching again.
It was a nice surprise to see that the coaches' room had been nicely re-organised. One of my friends had moved my boots in there, but I couldn't find my guards. I "borrowed" my coach's guards - without his knowledge, since he wasn't there.
Hurray my boots do fit, though they felt a little tight. I suppose it would take some time to get used to them again. It would also take some time getting used to skating again - when I stepped on the ice, my left blade felt like it was slipping!
I can skate! Yeah! I started with just stroking, then crossovers and some edges and turns. It did feel strange, but again just some getting used to. I then tried spins - just upright ones, backspin and forward. I could center the backspin but not the forward one. Somehow, my weight just felt too far to the right and too far forward - that affected my exit as well! I also had to remind myself to stand straight!
It was a good 15 minutes before I felt brave enough to try a Waltz jump. This felt totally weird - there was no spring, and wobbly landing. I tried a few times, and it began to get better. I later went on to try the other single jumps. Yes, I can jump, but I had no spring and no landing. I do need to train up!!
I stopped after half an hour. My legs were starting to feel like jelly. Must be the result of not having exercised in so long!
As for coaching, I will start with just one day a week for 2 hours, probably starting mid-April...
1 comment:
Glad you're back! Take it easy, though, for at least another six weeks (you should allow up to 3 months for your body to get back to normal after childbirth). It will take awhile to adjust to your new body, of course, but it will come!
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